Call us  Call us:+91 484 2885910 (Ortho reception), 2885621 (22,23,24) Direct number to Doctor - +91 9497559755 (whatsapp, or call at 8am or 5pm)

Institute of Advanced Orthopedics, MOSC Hospital and Medical College, Kolenchery, Ernakulam, Kerala

Downloads

Physical therapy files

Neck Exercises

Lower Back (Spine) – Level 1 exercises

Lower back (Spine) – Level 2 exercises

Knee exercises Basic – Level 1

Knee exercises advanced – Level 2

Shoulder Stretches ( for Frozen Shoulder)

Shoulder Rehabilitation Program – Overview and Date chart

Shoulder Rehabilitation Program – Theraband exercises

Scapular stabilisation exercises

Scapular stabilisation workout – level 2

Tennis Elbow stretches

Foot exercises – Plantar Fasciitis

Foot exercises – Retrocalcaneal bursitis

 

Post operative protocol for Rehabilitation after surgical procedures

Joint Replacements

Knee Replacement surgery Rehab Program

Shoulder Replacement surgery Rehab program

Unicondylar knee replacement Rehab program

 

Sports Surgeries – Arthroscopy

Knee Joint

ACL Reconstruction (Arthroscopic) Rehabilitation program

PCL Reconstruction (Arthroscopic) Rehabilitation program

Meniscus repair Rehabilitation program 

Patella dislocation – MPFL Reconstruction – Rehabilitation program

Cartilage restoration – OATS (Osteochondral Autograft Transfer System) Rehabilitation program

 

Shoulder Joint

Shoulder dislocation surgery – Bankart- Anterior stabilization – Rehabilitation Program

Shoulder dislocation surgery –  Posterior stabilization – Rehabilitation Program

Shoulder Arthroscopy – SLAP repair

Arthrolatarjet- Arthroscopic Latarjet procedure – Rehab program

Rotator cuff repair (Arthroscopic) Large – Rehab program

Rotator cuff repair (Arthroscopic) Small – Rehab program

Rotator cuff repair (Arthroscopic) Subscapularis – Rehab program

 

Diet charts

Diet for high uric acid (Gout)

 

Other Downloads

Joint Replacements – Home care instructions

 

For Health Care Professionals

Radiology Positioning

Xray positioning – Shoulder

Xray positioning – Total hip replacement templating Xray

 

click on the above links to download the PDFs 

 

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