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Institute of Advanced Orthopedics, MOSC Hospital and Medical College, Kolenchery, Ernakulam, Kerala


Contrast foot bath

A contrast foot bath is a type of hydrotherapy that involves alternating between hot and cold water to treat foot problems like pain, swelling, and inflammation. It can also help improve circulation and promote healing

Take water in 2 tumblers. Warm in one (can add some salt – 5tsp per litre), Cold in one tumbler.

Immerse the foot in warm water for 3 minutes and then in cold water for 30 sec. This has to be repeated again for 5 times.

Contrast foot bath- Dr Sujit JosDownload

Arthroscopic Latarjet changes life of Violinist

Dr Sujit Jos Joint surgeon
Dr Sujit Jos MS(Ortho), FRCS Glas., MCh(Ortho), MRCS Edinburgh
Sr. Consultant Orthopedic Surgeon, Prof & Head,
Institute of Advanced Orthopedics, MOSC Medical College Hospital, Kolenchery, Kochi, Kerala, India - 682311

JOINT CLINIC

At the Institute of Advanced Orthopedics, MOSC Hospital and Medical College, Kochi we strive to deliver the best treatment for all your Orthopedic problem. Whether it is an arthritis or a Sports injury, our aim is to provide International standard treatment, at an affordable cost. In this website you will be able to find a variety of information regarding the concerns you may have about your joint problems. If there is anything more you would like clarification on, please go to the ‘contact’ page and type in the details. We will try to help you in the best way we can – Dr Sujit Jos.

 

Recent Posts

Arthroscopic latarjet procedure for Shoulder dislocation with bone loss, first surgeon to do in South India, Dr Sujit Jos

Testimonial

* “I’m really pleased I had the Knee replacement. It is one month now, but am very happy with the outcome so far. I am already climbing to the first floor of my house with minimal support. And I’m very proud of my scar it is a clean line and only 14 cm long. I would recommend a Mini-invasive Subvastus Knee Replacement to anyone and specially recommend Dr Sujit Jos.” – Mrs Treasa George, 22/11/2015.

* The testimonials, statements, and opinions presented on our website are applicable to the individuals depicted. Results will vary and may not be representative of the experience of others.

Joint Replacement Operation theatre

DOCJOINTS//DR SUJIT JOS//Joint Surgeon for Shoulder, Knee and Hip sports injuries and degenerative arthritis. Shoulder arthroscopy including Rotator cuff repair and shoulder dislocation surgery (Bankart and Arthroscopic Latarjet), total joint replacements with the best quality care at affordable price options at Kochi, Ernakulam, Kerala, India / Knee, hip, shoulder, ankle, elbow replacement, Sports Medicine – Keyhole / Arthroscopy for Sports Injuries / cartilage preservation and cartilage regeneration techniques / minimally invasive subvastus / rotator cuff repair, biceps tenodesis, subscapularis repair, shoulder dislocation, bankart, Latarjet / Dr Sujith Jose is a renowned Orthopedic surgeon with vast experience in Joint replacement and satisfied patients from all around the world. Economical / budget knee done as special package price/ cartilage restoration, OATS, Ankle arthroscopy/ acl pcl mpfl meniscus repair/ wrist arthroscopy tennis elbow/ modular high quality operation theatre with Laminar air flow – The best care for your joint problems!Total joint replacements with the best quality care at affordable price options at Kochi, Ernakulam, Kerala, India / Knee, hip, shoulder, ankle, elbow replacement, Sports Medicine – Keyhole / Arthroscopy for Sports Injuries / cartilage preservation and cartilage regeneration techniques / minimally invasive subvastus / rotator cuff repair, biceps tenodesis, subscapularis repair, shoulder dislocation, bankart, Latarjet / Dr Sujith Jose is a renowned Orthopedic surgeon with vast experience in Joint replacement and satisfied patients from all around the world. Economical / budget knee done as special package price/ cartilage restoration, OATS, Ankle arthroscopy/ acl pcl mpfl meniscus repair/ wrist arthroscopy tennis elbow/ modular high quality operation theatre with Laminar air flow – The best care for your joint problems! - Award winning and renowned expert in the management of Joint problems. Say good-bye to Joint problems!
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