Call us  Call us:+91-484 2885910 (Reception Orthopedics; 9am to 5pm Mon-Sat), +91-484-2885621 (22,23,24) Doctor's mobile - +91 9497559755 (whatsapp only please)

Institute of Advanced Orthopedics, MOSC Hospital and Medical College, Kolenchery, Ernakulam, Kerala

Physical Therapy

Basic Knee exercises

Neck exercises

Spinal stabilization exercises

Shoulder exercises

Shoulder Rehabilitation Program – Theraband exercises

Foot exercises (Plantar fasciitis)







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Basic Knee exercises

Neck exercises

Spinal stabilization exercises – level 1

Spinal stabilization exercises – level 2

Shoulder Stretches

Shoulder Rehabilitation Program – Therabands

Foot exercises – Plantar fasciitis


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