Call us  Call us:+91-484 2885910 (Reception Orthopedics; 9am to 5pm Mon-Sat), +91-484-2885621 (22,23,24) Doctor's mobile - +91 9497559755 (whatsapp only please)

Institute of Advanced Orthopedics, MOSC Hospital and Medical College, Kolenchery, Ernakulam, Kerala


Physical Therapy

Basic Knee exercises

Neck exercises

Spinal stabilization exercises

Shoulder exercises

Shoulder Rehabilitation Program – Theraband exercises

Foot exercises (Plantar fasciitis)

 

 

 

 

 

 

Download PDFs

Basic Knee exercises

Neck exercises

Spinal stabilization exercises – level 1

Spinal stabilization exercises – level 2

Shoulder Stretches

Shoulder Rehabilitation Program – Therabands

Foot exercises – Plantar fasciitis

 

Dr Sujit Jos Shoulder surgeon
Dr Sujit Jos MS(Ortho), MCh(Ortho), MRCS Edinbugh
Sr. Consultant Orthopedic Surgeon, Prof & Head, Institute of Advanced Orthopedics, MOSC Medical College Hospital, Kolenchery, Kochi, Kerala, India - 682311

JOINT CLINIC

At the Institute of Advanced Orthopedics, MOSC Hospital and Medical College, Kochi we strive to deliver the best treatment for all your Orthopedic problem. Whether it is an arthritis or a Sports injury, our aim is to provide International standard treatment, at an affordable cost. In this website you will be able to find a variety of information regarding the concerns you may have about your joint problems. If there is anything more you would like clarification on, please go to the ‘contact’ page and type in the details. We will try to help you in the best way we can – Dr Sujit Jos.

 

Recent Posts

Arthroscopic latarjet procedure for Shoulder dislocation with bone loss, first surgeon to do in South India, Dr Sujit Jos

Testimonial

* “I’m really pleased I had the Knee replacement. It is one month now, but am very happy with the outcome so far. I am already climbing to the first floor of my house with minimal support. And I’m very proud of my scar it is a clean line and only 14 cm long. I would recommend a Mini-invasive Subvastus Knee Replacement to anyone and specially recommend Dr Sujit Jos.” – Mrs Treasa George, 22/11/2015.

* The testimonials, statements, and opinions presented on our website are applicable to the individuals depicted. Results will vary and may not be representative of the experience of others.

Joint Replacement Operation theatre

DOCJOINTS//DR SUJIT JOS//Joint Surgeon for Knee , Shoulder and Hip problems. Total joint replacements with the best quality care at affordable price options at Kochi, Ernakulam, Kerala, India / Knee, hip, shoulder, ankle, elbow replacement, Sports Medicine – Keyhole / Arthroscopy for Sports Injuries / cartilage preservation and cartilage regeneration techniques / minimally invasive subvastus / rotator cuff repair, biceps tenodesis, subscapularis repair, shoulder dislocation, bankart, Latarjet / Dr Sujith Jose is a renowned Orthopedic surgeon with vast experience in Joint replacement and satisfied patients from all around the world. Economical / budget knee done as special package price/ cartilage restoration, OATS, Ankle arthroscopy/ acl pcl mpfl meniscus repair/ wrist arthroscopy tennis elbow/ modular high quality operation theatre with Laminar air flow – The best care for your joint problems! - Award winning and renowned expert in the management of Joint problems. Say good-bye to Joint pains!
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